Welcome to True Empowerment

A magazine that encourages Mental Health Awareness and Self-Care...

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Self-Care on Social Media

Affirmations and positivity on Social Media...

Social media can get overwhelming for many of us! Fill your social media with positivity! Follow some of our favorites...

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True Empowerment

Dr. K's Health Minute

Men's Edition

Meet Lorenzo Lewis. A social entrepreneur, professional speaker, and founder of The Confess Project, an initiative that centers on mental health and wellness for young men of color.

Born in jail to an incarcerated mother, Lorenzo struggled with depression, anxiety, and anger throughout his youth. At 17, after almost reentering the system of mass incarceration he had come from, he began his journey to wellness.... read more in True Empowerment's next issue...

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